Mental Illness: How to Cope with Seasonal Depression

Mental Illness: How to Cope with Seasonal Depression

Mental illness can make people feel like they are alone without recourse, particularly if they are grappling with Seasonal Affective Disorder (SAD).    It is normal for everyone to go through phases of sadness and to feel like they are not themselves; however, some people experience these feelings intensely as the seasons change. Unfortunately, some…

Support System: Helpful Ways to Be Supportive of Addicts This Thanksgiving

Support System: Helpful Ways to Be Supportive of Addicts This Thanksgiving

A support system is essential for everyone undergoing or recovering from alcohol addiction, especially during the holiday season. Alcohol addiction is inherently complex and can feel isolating for many addicts. Unfortunately, the holiday season can further complicate these feelings of loneliness for some people, but it does not have to be that way. If someone…