Has traditional rehab failed you in the past? If so, you might be feeling hopeless when it comes to your addiction. Fortunately, a treatment that includes holistic therapy could make all the difference in your efforts to get sober. If you’re willing to consider a new kind of rehab experience, you might just achieve your dream of true sobriety after all.
What is Holistic Therapy?
Holistic therapy is a form of treatment that works by finding the cause of addiction, rather than simply treating its symptoms. It operates on the notion that each person is comprised of several separate but connective parts. If one part becomes compromised, all of the other parts also become affected. For a person to operate at maximum health, each of their parts needs to work correctly. The goal is to bring balance to every aspect of a person’s life.
A holistic therapy program works by using a combination of alternative therapies that target an individual’s whole person. It focuses on restoring balance to one’s physical, emotional, and spiritual inequalities in order to produce real and lasting change. If you’ve never tried it, you could benefit greatly from learning more about this unorthodox treatment option.
The kinds of holistic therapy vary slightly from facility to facility, but in essence, the main objective is to bring about total healing. True rehabilitation requires a person to develop healthier habits and coping mechanisms for warding off future relapse. A quality holistic therapy program can identify your weaknesses and help you regain optimal health and overall well-being.
What Kind of Holistic Treatment Do You Need?
The types of holistic therapy that will benefit you mostly depend upon your specific needs and interests. Generally, holistic treatment is used in conjunction with traditional rehab to strengthen results. Usually, it also involves activities revolving around the physical, psychological, and spiritual elements.
In addition to addiction, holistic treatment is well known to help with conditions like anxiety, depression, stress, mood disorders, and even past traumas. Al of these conditions can exacerbate symptoms of addiction, so addressing and treating them is crucial to real recovery.
Some of the most common types of holistic therapy include:
- Nutrition Therapy
- Physical Exercise Therapy
- Life Skills Training
- Alternative therapies like yoga, meditation, massage, and acupuncture therapy
- Breathing Work
The specifics of your holistic therapy program will depend on what rehab you choose to enroll. A detailed treatment plan can also be devised based on your unique needs and history with addiction.
Undergo a One-of-a-Kind Rehab Experience in Provo
If you’re ready to start fighting for your sobriety, choose rehab at Ardu Recovery Center in Provo, Utah. We offer a variety of treatment options, including mindfulness based interventions Utah residents have found to be helpful in their recovery journeys.
A couple of our most popular treatment programs and therapies include:
- Detox programs
- Residential treatment center
- Outpatient program – overseen by our on-site physician
- Dual diagnosis treatment – for people living with co-occurring mental disorders like depression and anxiety
- Drug and alcohol rehab programs
Come to Provo for High-Quality Treatment
Finally, don’t let addiction prevent you from enjoying life and all of its surprises. You can make a full recovery in less time than you might think is possible. The holistic treatment at Ardu Recovery Center in Provo, Utah, can help guide you away from abusive behaviors and towards a sober future. To learn more about this incredible opportunity, contact Ardu Recovery Center today at 801-810-1234.