To fully understand holistic detox, people need to understand both of these terms separately.
Most people are familiar with the word “detox.” It refers to the process of removing toxins from the body. Often, especially in drug rehab, it refers to eliminating the toxins that drugs leave behind.
When people think of holistic treatment, they typically think of natural remedies. While it’s true that it uses natural treatments rather than harsh chemicals, there’s more to it. In fact, the word “holistic” refers to an emphasis on treating the whole person. It focuses on not only the body but also the mind, emotions, and spirit.