Your substance abuse caused changes throughout your body. You stopped feeling happy, energetic, enthusiastic, and outgoing. Do you recognize yourself, as compared to who you were before drugs or alcohol? Most people living in addiction do not.
The good news is that you can get your old self back again. The road to wellness after addiction includes many types of therapy, including physical activity. Of course, exercise therapy provides this physical activity. Through this therapy, you set goals for your well-being and fitness. You can even reach some of those goals during rehab.
Finally, for your best chance of lasting recovery on ongoing physical wellness, you need healthy exercise. This therapy and others await you at Ardu Recovery Center in Provo. So, rise up and start working for the life you really deserve, one without drugs or alcohol. Contact Ardu Recovery Center today at 801-810-1234 to begin your journey.