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If you or a loved one is planning on receiving help for addiction treatment, mindfulness meditation is an amazing option to consider. You have probably
Many people think about mental illness and trauma as separate afflictions with similar side effects. As the stigma for mental illness starts to fade and
The COVID-19 pandemic has changed the ways we do everything, and it has impacted most people’s mental health negatively. You may be worried about
Mental illness can make people feel like they are alone without recourse, particularly if they are grappling with Seasonal Affective Disorder (SAD). It is
Mental illness, also known as mental health disorders, is a wide range of conditions that can impact your mood, behavior, and thoughts. Although it
Mental illness worldwide continues to be a problem, and it’s getting worse. Chemical imbalances characterize several types of mental illnesses; however, some affect people physically
Mental illness can co-occur with substance abuse or occur on its own. Identifying signs and symptoms early on allows you or a loved one to
Depression comes in several forms and can be mild to severe — necessitating psychiatric care sometimes. It also can begin in childhood or adulthood and
Anxiety doesn’t discriminate. It affects people of all ages; however, when children feel it, most often they’re not aware of what it is, why they
Mental health is just as important as your physical health. Maintaining your mind is crucial to your overall well-being. As you age, your brain changes