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Ambien addiction can devastate your life, but it doesn't have to

Written by Drew Redd. Mina Draskovic, B.Psy., reviewed this content for accuracy.

Ambien is a widely prescribed sleep medication, but it has a high potential for addiction. Physical dependence and psychological addiction to Ambien may have severe consequences for mental and physical health. 

In 2015, approximately 3.8 million U.S. adults reported using zolpidem (Ambien). More than 75% of users did not follow safety guidelines to minimize risks, with many taking Ambien alongside other central nervous system depressants, increasing the risk of dependence and addiction.

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There is hope. The sooner you face your Ambien addiction, the sooner you can begin your journey to recovery with Ardu. Our specialized Ambien rehab services will address the unique challenges of sleep medication dependence.

What is Ambien for?

Ambien, also known by its generic name zolpidem, is a prescription drug primarily used to treat insomnia. It’s a sedative-hypnotic medication belonging to a class of drugs called nonbenzodiazepine receptor agonists. They are central nervous system depressants that work by enhancing the effects of GABA, a neurotransmitter that promotes sleep and relaxation.

Ambien is primarily prescribed for the short-term treatment of sleep-onset insomnia characterized by difficulty falling asleep. It works by reducing the time it takes for a person to fall asleep, making it ideal for those who struggle with racing thoughts or anxiety when trying to initiate sleep. It’s less effective for sleep-maintenance insomnia, where the primary issue is staying asleep throughout the night. 

For those with mixed insomnia patterns, doctors may consider the extended-release version of Ambien or alternative treatments. It’s typically recommended for use for 7–10 days because longer use can lead to tolerance and dependence. 

While Ambien is primarily approved for treating insomnia, some healthcare providers may prescribe it for off-label uses. One common off-label use is managing jet lag. It may also be prescribed for certain parasomnias or other sleep disorders. These off-label uses are not FDA-approved.

Because of its potential for abuse and dependence, Ambien is a Schedule IV controlled substance in the United States. 

Why do people get addicted to Ambien?

Ambien addiction can develop subtly, often beginning with a legitimate prescription for insomnia. Prolonged use or misuse can quickly spiral into physical dependence and psychological addiction. The drug’s ability to induce sleep quickly and its potential for euphoric effects in some users make it particularly susceptible to abuse.

The most common reasons people get addicted to Ambien:

  1. Chronic insomnia or persistent sleep disorders. Ongoing sleep issues lead to desperation for relief, causing people to rely heavily on Ambien and potentially misuse it.
  2. People use Ambien beyond the prescribed duration or at higher doses. The longer they use Ambien, the higher the tolerance. 
  3. History of substance abuse or addiction. Past addictive behaviors may make users more susceptible to developing dependence on Ambien.
  4. Underlying mental health issues such as anxiety or depression often co-occur with sleep problems. Many use Ambien to self-medicate both insomnia and emotional distress.
  5. Combining Ambien with alcohol or other drugs: This dangerous practice can enhance Ambien’s effects and increase the risk of addiction and severe side effects.
  6. Some users develop a belief that they can’t sleep without Ambien. This creates psychological dependence and leads to habitual use and potential addiction.
  7. Many users seek the drug’s sedating or euphoric effects, rather than its intended sleep-promoting purpose.
  8. As the body adapts to Ambien, users may increase their dosage to achieve the desired effect, escalating the risk of addiction.
  9. Anxiety about sleeplessness can drive continued use of Ambien, even when it’s no longer medically necessary.
  10. People may turn to Ambien to escape from daily stressors or emotional pain, using sleep as a coping mechanism.

Co-occurring mental health issues and substance abuse often feed into each other. Conditions such as anxiety, depression, or PTSD can drive people to self-medicate with substances such as Ambien, while substance use disorder (SUD) exacerbates or even triggers mental health problems. 

Ardu’s dual diagnosis treatment program recognizes the interconnected nature of these issues and addresses both simultaneously, providing integrated care that targets both the addiction and the underlying mental health condition. 

What are the signs of Ambien misuse?

When used improperly or for an extended period of time, Ambien leads to misuse and addiction. Here’s how to recognize the signs of Ambien abuse:

  1. Taking larger doses than prescribed or using without a prescription
  2. Cravings and preoccupation with obtaining Ambien
  3. Engaging in dangerous activities while on Ambien (e.g., sleepwalking, sleep-driving)
  4. Neglecting responsibilities and isolating from friends and family
  5. Doctor shopping or engaging in risky behaviors to obtain more Ambien
  6. Experiencing withdrawal symptoms when not using
  7. Developing tolerance, requiring higher doses for the same effect
  8. Memory problems or blackouts
  9. Mixing Ambien with alcohol or other drugs
  10. Continued use despite negative consequences to health, relationships, or finances

If you or someone you know exhibits any of these signs, they may have a problem. Seek professional medical advice and find an addiction treatment program that can address the root of Ambien addiction. 

Ardu Recovery Center will guide you through your rehab journey to overcome your addiction. 

Health implications of Ambien addiction

Ambien addiction can have serious and far-reaching health consequences that extend beyond disrupted sleep patterns. Here are some of the significant health implications of Ambien addiction:

  1. Long-term Ambien use can cause significant cognitive issues. Users may experience short-term memory loss, struggle with forming new memories, and have difficulty concentrating on tasks. This can impact work performance, personal relationships, and overall quality of life.
  2. The sedative effects of Ambien can persist into the following day, especially with higher doses or extended-release formulations. This “hangover” effect impairs reaction times and decision-making abilities, significantly increasing the risk of accidents at home, work, or while driving.
  3. Chronic Ambien use may contribute to heart problems. Users might experience irregular heartbeats (arrhythmias) or changes in blood pressure. In severe cases, Ambien dependency could lead to more serious cardiovascular events.
  4. High doses of Ambien combined with other central nervous system depressants such as alcohol or opioids, can dangerously slow breathing. This respiratory depression can be life-threatening, potentially leading to oxygen deprivation and its associated risks.
  5. Ambien can cause issues with the digestive system. Users may experience nausea, vomiting, and changes in appetite. Long-term use might lead to more chronic gastrointestinal problems, impacting overall nutrition and health.
  6. Ambien addiction can worsen existing mental health conditions or trigger new ones. Users may experience increased anxiety, depression, or even develop psychotic symptoms. The drug’s impact on sleep patterns can further exacerbate these mental health issues.
  7. One of the most concerning side effects of Ambien is the potential for complex sleep behaviors. Users might engage in sleepwalking, sleep-driving, or sleep-eating without full consciousness. These behaviors can be extremely dangerous.
  8. Ambien use can disrupt the body’s endocrine system. This may affect the production and regulation of hormones, impacting metabolism, sexual function, mood regulation, and other bodily processes controlled by hormones.
  9. The liver is responsible for metabolizing Ambien. Chronic use can strain this organ, potentially leading to liver dysfunction over time. This is especially concerning for individuals with pre-existing liver conditions or those who combine Ambien with alcohol.

One of the most dangerous health implications of Ambien abuse is its high risk of overdose.

Can you overdose on Ambien?

Ambien is a potent sedative-hypnotic. When you take it in larger doses than prescribed or combine it with other central nervous system depressants, you can overdose on Ambien. The risk of overdose increases significantly when Ambien is mixed with alcohol, opioids, or other sedatives.

Signs of an Ambien overdose may include:

  1. Extreme drowsiness or inability to wake up
  2. Slowed or stopped breathing
  3. Severe confusion or disorientation
  4. Loss of consciousness
  5. Slurred speech
  6. Impaired coordination
  7. Slowed heart rate
  8. Coma (in severe cases)

If you suspect an Ambien overdose, it’s crucial to seek immediate medical attention. 

Ardu offers comprehensive treatment programs for those struggling with Ambien addiction, addressing both the physical dependence and underlying issues contributing to substance use disorder. Our medical professionals provide a safe detoxification process and personalized treatment plans to prevent the dangers of overdose and support long-term recovery.

How to treat Ambien addiction

At Ardu Recovery Center, we recognize the unique challenges of Ambien addiction and are dedicated to supporting you throughout your recovery journey. Our comprehensive treatment approach is tailored to address your specific needs, ensuring personalized care that targets the root causes of your addiction.

Our range of therapies and programs for Ambien addiction include:

  • Medical detox: our medically supervised detox program helps you safely manage withdrawal symptoms, minimizing discomfort and risks associated with stopping Ambien use.
  • Dual diagnosis treatment: if you’re struggling with co-occurring mental health disorders alongside Ambien addiction, our dual diagnosis program addresses both issues simultaneously for more effective recovery.
  • Cognitive-behavioral therapy (CBT): this evidence-based therapy helps you identify and change negative thought patterns and behaviors associated with Ambien misuse, developing crucial coping strategies for long-term sobriety.
  • Medication-assisted treatment: when appropriate, we may use medications to manage cravings and ease withdrawal symptoms, supporting your recovery process.
  • Residential treatment programs: our structured, supportive environment allows you to focus entirely on your recovery, free from the distractions and triggers of daily life that may have contributed to your Ambien use.

The first step in your journey to an Ambien-free life is detox. 

“…The spiritual foundation that Ardu cultivates, is palpable and life changing. I found my purpose in life, while at Ardu, to boot. I have healthy, sober connections, and lifelong friendships in my life now. I am so grateful for my journey. I have so much love for Ardu. Thank you!”

Elisabeth Green

5/5

Detox services we offer

During our Ambien detox program, our medical team will closely monitor your progress, ensuring your safety and comfort as your body adjusts to life without the medication. Our experienced staff will develop an individualized treatment plan tailored to your unique needs and history with Ambien use.

We provide 24/7 care and may use appropriate medications to alleviate withdrawal symptoms, which can include rebound insomnia, anxiety, and in some cases, seizures. We often combine traditional medical approaches with holistic methods. Our holistic detox offers nutritional therapy, mindfulness practices, and gentle exercise to restore natural sleep patterns and reduce anxiety. 

With personalized medical oversight and therapies tailored to your needs, our detox center focuses not just on managing withdrawal, but on establishing healthy sleep habits and coping mechanisms for long-term recovery. After detox, you will transition into our comprehensive addiction treatment program, where you’ll build a strong foundation for recovery from Ambien addiction. 

Rehab services we offer

At our Ambien rehab center, we provide compassionate care to help you overcome addiction and restore healthy sleep patterns. Our team will work with you to create a personalized treatment plan that may include:

  • Individual therapy sessions to explore the roots of your Ambien dependence, develop coping strategies, and address any co-occurring mental health issues like anxiety or depression.
  • Group therapy and peer support to foster a sense of community and shared understanding among those recovering from sleep aid addiction.
  • Family therapy to rebuild relationships, improve communication, and create a supportive home environment conducive to natural sleep.
  • Trauma-focused therapies like EMDR or somatic experiencing to address underlying issues that may have contributed to your sleep problems and subsequent Ambien addiction.
  • Complementary holistic practices such as meditation, relaxation techniques, and yoga therapy education promote overall well-being and support your recovery journey.

Our inpatient and outpatient treatment programs are tailored to your unique needs. The inpatient program provides round-the-clock structured support and intensive therapy daily, with constant access to medical care and counseling. Outpatient treatment offers flexibility to maintain your personal life while receiving regular support. This option is ideal for those with milder Ambien dependence or as a step-down from inpatient care. 

Both programs emphasize long-term recovery strategies, helping you develop natural methods to improve sleep quality without relying on medication. Our goal is not just to end Ambien addiction, but to help you achieve restful, restorative sleep naturally for overall better health and well-being.

Get help with Ardu Recovery Center

Ardu will help you identify and address the underlying issues contributing to your Ambien addiction. Our program equips you with effective sleep hygiene techniques, stress management tools, and coping strategies necessary to maintain your recovery long after you leave our facility.

With the right support and guidance, you can break free from Ambien dependence and develop healthy sleep patterns for a more balanced life. At Ardu, we believe in treating not just the addiction, but the whole person. Our goal is to help you achieve restful sleep naturally and improve your overall well-being.

Contact Ardu today to schedule a tour and learn more about our comprehensive Ambien addiction treatment program. 

If you want to verify your health insurance coverage, gather more payment information, and pursue the Medicaid redetermination process in Utah, visit our insurance verification page.

Drew Redd

Drew Redd is the executive director of Ardu Recovery Center and is dedicated to empowering people on their journey to sobriety.

Ambien addiction FAQ

How long does Ambien rebound insomnia last?

Ambien rebound insomnia typically lasts 1–3 nights after you discontinue the medication. For some people, especially those who have used Ambien long-term, it may persist for 1–2 weeks. The severity and duration are influenced by the dosage, duration of use, and individual physiology.

Is Quviviq safer than Ambien?

Quviviq (daridorexant) is a newer sleep medication that works differently than Ambien. While it may have a lower risk of next-day impairment and less potential for abuse, long-term safety data is still limited. Both medications have potential side effects and risks. The choice between them should be made in consultation with a healthcare provider based on individual needs and medical history.

Is Ambien a benzo?

Ambien (zolpidem) is not a benzodiazepine. It’s classified as a non-benzodiazepine hypnotic, often called a “z-drug.” While it works similarly to benzodiazepines by enhancing GABA activity in the brain, it’s more selective in its binding and was developed as an alternative to benzodiazepines with potentially fewer side effects and lower abuse potential.

What drug is stronger than Ambien?

In terms of sedative effects, some drugs considered stronger than Ambien include benzodiazepines like Halcion (triazolam) or Restoril (temazepam), and barbiturates. “Stronger” doesn’t mean better or safer. These medications often carry higher risks of side effects and dependence. The goal is to find the most appropriate medication at the lowest effective dose, not necessarily the strongest option.

What organ does Ambien affect?

Ambien primarily affects the brain by enhancing GABA activity, but it can impact multiple organs. It’s metabolized by the liver, so prolonged use can strain this organ. It also affects the central nervous system, potentially impacting coordination and cognitive function. Some users experience gastrointestinal side effects, and in rare cases, it can affect the cardiovascular system.

Can I take Ambien again if I wake up?

It’s not recommended to take another dose of Ambien if you wake up in the middle of the night. Doing so can increase the risk of side effects, including next-day drowsiness and complex sleep behaviors. If sleep problems persist, consult your healthcare provider about adjusting your treatment plan or exploring alternative options.

Is melatonin better than Ambien?

Melatonin and Ambien work differently and are suited for different situations. Melatonin is a natural hormone that regulates sleep-wake cycles and is generally considered safer with fewer side effects. However, it may not be as effective for severe insomnia. Ambien is more potent but carries risks of side effects and dependence. The choice depends on the severity of sleep issues and should be made in consultation with a healthcare provider.

Is Ambien hard on the liver?

While Ambien is metabolized by the liver, it’s not typically considered “hard” on this organ when used as prescribed in healthy individuals. Long-term use or misuse can strain the liver. People with pre-existing liver conditions or those who combine Ambien with alcohol may be at higher risk for liver problems. 

Is Ambien memory loss reversible?

In most cases, memory issues related to Ambien use are temporary and reversible once the medication is discontinued. Long-term or high-dose use may lead to more persistent cognitive effects. If you’re experiencing memory problems while using Ambien, consult your healthcare provider. They may adjust your dosage or recommend alternative treatments to minimize these side effects.

Resources

Moore, T. J., & Mattison, D. R. (2018). Assessment of Patterns of Potentially Unsafe Use of Zolpidem. JAMA Internal Medicine, 178(9), 1275. https://doi.org/10.1001/jamainternmed.2018.3031

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